This is the story of a woman who thought she had it all... until she lost her beloved mother to cancer. Trying to process and understand her profound grief, Suzanne Bryant embarked on a journey and turned to a deeper practice of yoga. Thirty million Americans and countless millions worldwide have taken up a practice that is transforming their lives. Follow filmmaker Suzanne as she meets with the most prominent Yoga Gurus and teachers and travels to India to explore the power of this ancient practice. Along her journey, she discovers what YOGA IS.